Phew, it’s Friday
This afternoon I went to my physical therapist and chiropractor. The PT worked on my upper back, shoulder, neck area. I thought I felt fairly good until she tested my neck and upper back to see how I was. Ouch. Much more sore and tender than I thought. My chiropractor asked why I was so sore today, and said I looked like how I felt when I first started seeing him.
Stress, my dears, stress. Stress is clearly not good for anyone but everyone has varying levels of stress in their lives every day. Why should I be any different, or so special that I shouldn’t have any in my life? However, I do think I need to reduce the level of stress as it is now.
So, that will be my focus – reducing stress in my life. There are many ways to approach this, but of course, my favorite is burying myself in my sewing.
What could possibly be bad about that?